It's time to
HEAL & GROW
MENTAL HEALTH EDUCATIONÂ YOU'VE BEEN LOOKING FOR.
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Start your self-growth journey in just 75 minutes a week.
JOIN A CLASSYou're not broken...
You just never had the right class.Â
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Imagine if you had learned emotional regulation, navigating relationships and reconnect with yourself in school. That's what Calm School offers - a practical mental health curriculum that works!
How it Works
Join a class in-person or virtual.
Come solo or bring a friend!
Mental Health Learning
Increase your mental health literacy + self-growth journey.
Guided Practices
Ground your mind + body every week.
Talk with Others
Structured opportunities to talk with others on a deeper level.
'Homework'
Optional activities to do on your own.
One Person
$200
Less than Therapy
- 4 ClassesÂ
- Learn every foundation of mental health
- Become emotionally intelligent
- Ask all your questions
- Listen + Share with Others
- Take-home assignments
Why Calm School Exists
Mental health education should be available to everyone. What happened is not your fault, but it's your responsibility to heal from it. We believe in:
Compassion:Â Everyone deserves a safe place to learn and grow as a person.Â
Oneness: When you heal yourself, you inspire healing in others.
Accessibility: Practical teachings that really resonate and apply to your life.
At age 7, I experienced my first of many trauma...Â
 ... which continued to impact my mood, thoughts and sense of self.Â
Without proper healing, I was unaware that my past was projecting into the future.
As a result, I found myself in academic probations, unhealthy relationships, victim of crime and grieving sudden death of loved one.Â
Now I enjoy a thriving business, healthy mind & body, and beautiful relationships.Â
It was years until I would find the mental health guidance. So today I bring Calm School to you. 💙
What you will learn at Calm School...
Self-Awareness
Emotions & Trauma
Mindfulness
Healthy Relationship
What People are Saying...
RM, age 31
"Being a minority and a single monther, who has suffered from anxiety & depression, I have found Calm School's approach to mental health very useful in every day life."
TM, age 20
"I feel more calm & aware."
Become Conscious.
Ground your Energy.
Raise your Frequency.
You Should Join if you...
- are depressed or anxious
- cope through substance use
- feeling very stressed
- insecure of yourself
- want to become more emotionally aware
- have experienced trauma and know it's impacting you
- been told by others you need to change
5 Things You Should Know to Start
